Longevity articles
Longevity
Biological age testing: what it actually measures
The science is real, the individual precision is modest, and the number differs by provider. What sits under the headline age.
Clinician-reviewed·3 min read
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Longevity
Biomarker 101: Insulin-like growth factor 1 (IGF-1)
A growth hormone proxy linked to muscle, recovery and ageing research. Why the "optimal" level is genuinely contested.
Clinician-reviewed·3 min read
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